Seabuckthorn and honey or how to boost immune system naturally!

seabuckthorn for immunity

I was searching the internet for “seabuckthorn for immunity” and I found nothing! OMG! I searched for “How to boost immune system naturally” and among those 26 links found, there was nothing related to “seabuckthorn”, “sea-buckthorn” or “sea buckthorn”. How come? The East has been using it, exactly for this, for hundreds of years. It is mentioned in the Tibetan medical classic “‘rGyud Bzi” in the eight century. Folk say that that even Genghis Khan fed his legendary horses with seabuckthorn leaves and… Read More

Black radish – the black magic!

black radishes for cough

Thousands of years ago in Egypt, Greece, Rome and China, they knew about black radish! There are illustrations with black radishes in Egyption tumbs, 2000 BC, and Herodutus (648-625 B.C.), the Greek historian, wrote about large crops and offers to Apollo. (Can this be the reason for Apollo’s beauty?) Why black magic? Well, black because it’s black, and magic because when we eat a black radish salad, we have no idea what it does to our body, only see the good results. Without knowing we… Read More

Garlic – friend or foe?

garlic benefits on health

I know, nobody heard of garlic being a foe, what am I talking about? Yet, it’s true. Garlic is a herb. We all use it in in the kitchen, and all heard that it is used also as a remedy for many conditions. It can be taken as supplement in tablets, so that we can take them without having to carry a garlic bulb in our pockets, and smell like…. well, bad. Yet, the odorless capsules are not that efficient, because the… Read More