‘About Honey’

Gamma irradiated honey is safer than raw honey and with the same antibacterial power!

gamma irradiated honey is sterile and safe

If raw honey is so good for us, why do we need gamma irradiated honey? And what is medical grade honey? Though this term is currently not very familiar to many, medical grade honey is honey sterilized using a minimally invasive method: gamma irradiation. It may sound super toxic and dangerous but it is not. It is the most safe form of sterilizing honey, with minimum changes in honey’s composition. And this honey can be given to babies, too! But… Read More

Why can’t you give honey to babies?

why can't you give honey to babies

On all honey jars, raw or commercially processed (found in supermarkets) we read this warning: “Not suitable for children under 1 year old.” If honey is that good, why can’t you give honey to babies, too? As unbelievable as it may sound, honey may become dangerous to an infant. This means it may be potentially toxic. So, what do we do, we refrain from giving them honey? This is a good option. Though modern technology offers us another alternative: medical… Read More

What are the health benefits of lemon water and honey? Can we lose weight?

again about lemon honey water health benefits. myth or real?

Again about the health benefits of lemon water in the morning? And honey? Hasn’t it been said enough? Haven’t we all tried it for 2 weeks or 2 months and nothing happened? Well, as simple and unbelievable this recipe may be, it seems that there is no smoke without fire. And if you have a problem, or don’t have a problem but want to improve your overall health state, then you should also remember 2 things: 1. be consistent 2.… Read More

What honey is the best for me?

what honey is the best for colds

The health benefits of honey are well recognized and scientifically proved today. Besides its topical use honey has a wide range of internal therapeutic uses triggered by its amazing properties. Although all types of honey are good for our health, yet due to their floral source, some of them have specific particularities which recommend them for specific conditions and diseases. And every person wants to know what honey is the best for him. Here are some of them, focusing on… Read More

Does honey raise blood sugar? Does honey make you fat?

honey doesn't raise blood sugar and prevents diabetes

Does honey raise blood sugar? – a question often put, but not by diabetics. Allopathic doctors tell them honey is sugar and is out of the question. Nevertheless studies showed that honey consumption reduces metabolic stress thus reducing the risks for many of the diseases and conditions associated with the metabolic syndrome, including obesity, diabetes, and cardiovascular disease. Sugar is the #1 enemy of humanity. We all know this. It’s pleasant, it gives energy and is addictive. Many doctors compare… Read More

Can I have honey in IBS?

can I eat honeyif I have IBS or IBD

Honey is medicine. It has been known since prehistory. Chinese knew it, Indians, Egyptians knew it. Muslims and Christians as well. But modern days have changed things. Honey is not recommended in some diseases, and despite old beliefs, diabetes is not among them. “Eat honey, my son, for it is good . . .” (Proverbs 24:13, New International Version) Civilization brought us good and bad alike and we have developed modern diseases. So many conditions are said to be linked only to… Read More