‘Immunity’

What to do to prevent coronavirus infection?

how to prevent covid-19

What helps us in fighting coronavirus? Our immune system. What weakens our immune system? Stress! This is the first things we should do to prevent coronavirus infection. Decrease stress/fear, thus increasing the power of our immune system. This is not some mumbo-jumbo non-sense spoken at a conference by a modern spiritual coach. There is plenty of science-based evidence on this, search everywhere you like. Stress Weakens the Immune System – that is the cruel truth outlined by the American Psychological Association… Read More

How to fight flu naturally

fighting flu naturally

Flu is the new psychosis. This article talks about chemical drugs and about how to fight flu naturally. “Influenza can be deadly, but if you’re otherwise healthy, it typically is a self-limiting illness that runs its course in a few days and requires no treatment.” – dr Mercola We take natural products when it comes to a simple cold. We stuff ourselves with supplements, which is not that good, and think we’ll manage, it really is not a serious disease.… Read More

How to boost the immune system fast? Try propolis!

building immune system naturally

Traditional medicine keeps on telling us and science has confirmed: propolis is a natural product that boosts the immune system. Or, how they put it, it has immunomodulation effect. Immunomodulation effect – an expression we often hear, though few of us understand the meaning. The term “immunomodulation” refers to altering the immune system. Modulate immunity. And it may occur in both directions: to increase its power or to decrease it. 1. Immunosuppressants inhibit the immune response. These drugs are used in… Read More

How to boost the immune system naturally – Part 2

how to boost my immunity naturally

Part 1 on How to boost the immune system naturally  11. Massage Researchers from Cedars-Sinai Medical Center in Los Angeles, published a study in which 29 adults who received a 45-minute Swedish massage had an increased number of lymphocytes and lower levels of cytokines (molecules that play a role in inflammation) decreased levels of cortisol.  Even if you are not used to having massages, when you feel too tense try a Swedish massage. It’s not deep tissue massage, as some… Read More

How to boost the immune system naturally. Part 1

how to boost the immune system naturally

Wondering how to boost the immune system naturally? Here are 20 ways of boosting your immune system without chemicals. We have been created perfectly. Our body has an immune system that is not fully understood by our researchers, despite the enormous progress that has already been done. But there are situations when we feel overwhelmed, too frightened for our children and elder, too exhausted of spending money on chemical drugs that won’t work. Unable to control stress and always in… Read More

How to treat cold symptoms, especially in children

Colds again? Here is how to treat cold symptoms using only one natural product. It’s old but science confirms it works! Here is a recent study proving I’m not just being obsessed with propolis for nothing! The study was called “Propolis nasal spray effectively improves recovery from infectious acute rhinitis and common cold symptoms in children: a pilot study.” It was conducted by Marti J et al., from Spain and was published in J Biol Regul Homeost Agents. 2017 Oct-Dec;31(4):943-950. Forty children suffering from acute… Read More