WEIGHT LOSS’

Can honey help you lose weight? The truth, please!

big belly

Obesity! The disease of the century! An epidemic one. 20% of children are obese 66% of adults are overweight or obese. Over the previous 33 years, overweight and obesity in adults have increased with 27.5% and with 47.1% in children and adolescents. Over 100,000 individuals die each year from obesity related cancers. Let’s see: what happened in the last 33 years? The technology got better. The machines got better. We work in an office staring a computer. Not in the garden. And work a lot: 10 – 16 hours… Read More

Cinnamon Honey Benefits

honey cinnamon benefits for children

Some people would say that if you are interested in cinnamon honey benefits, then you only want to be in trend.  It’s a new wave, like it was when we first heard of the goji berries, to give an example. The truth is that yes, it may be in trend, but it’s also a proven therapy, recommended by hundreds of years of healings. Taken separately, each of them is an incredible food and medicine. Combined, their effects doubles. Cinnamon has anti-inflammatory,… Read More