Natural antioxidants in honey. Do we really need antioxidant supplements?

Are antioxidants really good for us? Which are the best: from supplements or from food? Does honey have antioxidants? This article will cover all these and much more. There is a whole new obsession with antioxidants. There are tons of supplements with antioxidants. Naturopathic doctors, as well as medical doctors, tell us to take antioxidants as our body needs them. I think my question here is quite legit: Why? My grandmother did not take them and she is 96 years old… Read More