Manuka honey makes the best energy boosting supplements for aerobic exercise
Manuka honey is an ingredient that makes the best energy boosting supplements for all aerobic exercises. They fuel, hydrate, energize and recover the entire body. …
Category: Sport performance
Do you have low blood sugar after exercising? Eat some honey. But don’t do it in bodybuilding!
If you are serious about your exercises, then you surely know about “hypoglycemia cycle”. Low blood sugar. Within 45–90 min of moderate to high intensity …
What is the best bodybuilding supplement?
Every teen is asking nowadays “What is the best bodybuilding supplement?” And they all know about creatine supplements and protein powders, or human growth hormone, anabolic …
Can bee pollen boost the sport performance?
The previous post was about how honey can help sport performance. How about bee pollen? Can bee pollen boost the sport performance? Considering that pollen …
Honey benefits for athletes
The honey benefits for athletes have been recently demonstrated by many studies. Honey is a simple, effective and inexpensive carbohydrate alternative to the highly-refined sugars found …
