honey and cinnamon’

Can honey help you lose weight? The truth, please!

big belly

Obesity! The disease of the century! An epidemic one. 20% of children are obese 66% of adults are overweight or obese. Over the previous 33 years, overweight and obesity in adults have increased with 27.5% and with 47.1% in children and adolescents. Over 100,000 individuals die each year from obesity related cancers. Let’s see: what happened in the last 33 years? The technology got better. The machines got better. We work in an office staring a computer. Not in the garden. And work a lot: 10 – 16 hours… Read More