‘Pollen’

How to take bee pollen

how should i give bee pollen to my child

What should I know before buying bee pollen? And what should I know about how to prepare it for eating? And how much should I put in my smoothie? The only thing that we can do when buying it should be a sensory examination. Meaning look at it, smell it, feel it. Keep in mind that there is no standard for them, and the color, appearance, odor and taste may differ according to their botanical and geographical origin. But there are some… Read More

Bee Pollen Composition

what is the composition of bee pollen

Bee pollen composition has been studied for decades and scientists have reached relevant conclusions, including big differences among each pollen type. The differences are also given by the way bee pollen is stored and processed. There are more than 200 substances present in bee pollen. What is bee pollen? To collect bee pollen, beekeepers place traps inside the hive and when bees arrive with their loads of pollen attached to the hind legs, they must force their way through. Because of the… Read More

Willow bee pollen – food that improves blood circulation and is very nutritious!

what is willow bee pollen good for

Willow bee pollen is one food that improves blood circulation, fights prostate cancer and is very nutritious. And the list doesn’t stop here. Willows do not produce high amounts of nectar, so the bees cannot make much honey, but they are a valuable source of pollen. And honey bees appreciate that. These days nutritionists say bee pollen is the most nutritious food we can eat! This study also tells us that bee pollen is vitaminic, contains antioxidant and anti-inflammatory plant phenolics, as… Read More

Natural products that counteract the side effects of radiation

what are the products that can minimize the side effects from radiation

My previous article was about the necessity of being exposed to radiation, but asked how to counteract the bad side-effects of it. Here are some natural products that help us minimize the side effects. Coming from the necessary X-Ray examinations, from Computer Tomography, or from the Radiation Therapy used these days to kill cancer cells, radiations harm our body. It’s a proven fact. The good thing is that there are natural products that help us minimize these horrible side-effects. And yes,… Read More

Can honey treat allergy? Is it true?

jar of bee pollen good for hay fever

Eating honey or bee pollen, containing raw local pollen, in the pre-vegetation season, will prevent or weaken hay fever symptoms. Let’s talk about this. Spring is such a joy for all of us. It’s like we are blooming ourselves, our bodies feel that burst of energy emerging from beneath the cold. Well, but not all of us can enjoy this. Flowers can be beautiful, but also harmful for some people. And a real nightmare can occur. Swollen eyes, runny nose, sore… Read More

Can bee pollen boost the sport performance?

pollen is a good food supplements for athletes

The previous post was about how honey can help sport performance. How about bee pollen? Can bee pollen boost the sport performance? Considering that pollen is a form of honey in a more condensed form, sort of saying… Pollen is really powerful stuff, why shouldn’t we take it to boost our energy and increase our immunity while we are pushing the limits of our physical body in our endeavor to make performance? To be honest, I don’t agree with this… Read More