What stimulates immunity? What protects us from colds? Here is November’s health recipe.

health recipe for autumn colds

It’s cold outside. Too cold for me. Is there anything that can protect us from colds? And stimulate our immunity? After two weeks of kindergarten every child in the neighborhood has got a cold. Another couple of weeks and we’ll have the flue. And then another flue. From a different germ. The same old detestable situation of every autumn. I hate being sick. So, here is a recipe I found at my honey provider. He said it’s his family’s secret.… Read More

Honey and walnuts health benefits: treat anemia, stomach ulcers, high blood pressure. And make a reliable aphrodisiac!

honey and walnuts are amazing for fertility and anemia

Searching for honey and walnuts health benefits I was surprised to find that people are looking only for walnuts health benefits. And that the combination of the two is reduced to only being an aphrodisiac. But it’s way more than that! Yes, honey and walnuts were used since the Romans, in fertility rites, and in some places it is still a habitual dish at the wedding party. And the list is long, seems like people have researched a lot in the… Read More

Seabuckthorn and honey or how to boost immune system naturally!

seabuckthorn for immunity

I was searching the internet for “seabuckthorn for immunity” and I found nothing! OMG! I searched for “How to boost immune system naturally” and among those 26 links found, there was nothing related to “seabuckthorn”, “sea-buckthorn” or “sea buckthorn”. How come? The East has been using it, exactly for this, for hundreds of years. It is mentioned in the Tibetan medical classic “‘rGyud Bzi” in the eight century. Folk say that that even Genghis Khan fed his legendary horses with seabuckthorn leaves and… Read More

Black radish – the black magic!

black radishes for cough

Thousands of years ago in Egypt, Greece, Rome and China, they knew about black radish! There are illustrations with black radishes in Egyption tumbs, 2000 BC, and Herodutus (648-625 B.C.), the Greek historian, wrote about large crops and offers to Apollo. (Can this be the reason for Apollo’s beauty?) Why black magic? Well, black because it’s black, and magic because when we eat a black radish salad, we have no idea what it does to our body, only see the good results. Without knowing we… Read More

Cinnamon Honey Benefits

honey cinnamon benefits for children

Some people would say that if you are interested in cinnamon honey benefits, then you only want to be in trend.  It’s a new wave, like it was when we first heard of the goji berries, to give an example. The truth is that yes, it may be in trend, but it’s also a proven therapy, recommended by hundreds of years of healings. Taken separately, each of them is an incredible food and medicine. Combined, their effects doubles. Cinnamon has anti-inflammatory,… Read More